Month: October 2022

How to Do Vakrasana? Get the benefits of doing Vakrasana (Seated twisted pose)

Posted by Umesh Nawale | Oct 22, 2022 | Asana, miscellaneous |

Vakrasana (Twist Pose) is a seated Twist pose for beginners that twists the...

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Month: October 2022

How to Do Vakrasana? Get the benefits of doing Vakrasana (Seated twisted pose)

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Umesh Nawale