Get Comparison YCB Levels 1 and 2| Download the Syllabus Of YCB

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What is YCB

YCB (Yoga Certification Board set up by the Government of India under Ministry of AYUSH for Certification and Accreditation
Different categories to suit different levels of competencies and skills of Yoga professionals
Accreditation of Yoga Institutions/centres under 4 levels based on scale and experience
Better job opportunities for Yoga professionals in India and abroad

Levels of YCB for Yoga Professionals.

YCB Level 1-Loga Protocol Instructor

Yoga Instructors for teaching the basics of Yoga to
teach common Yoga protocol developed by the
Ministry of AYUSH for International Day of
Yoga. For classes in parks, societies etc., for
prevention of diseases and promotion of health

Download The YCB Level 1 Brochure

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YCB Level 2- Yoga Wellness Instructor

Yoga Instructor to teach Yoga for the prevention of
illness and promotion of wellness in schools,
Yoga studios, workplaces etc

Download YCB Level 2 Syllabus here

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Comparison between the Two levels of YCB is as below:

YCB Level 1 and 2 have basic Yogic syllbus in common and in Level 2 additional things like Practical and theory of the Shuddhikriyas have been added like Jala Neti.

YCB level 1 and 2 comparison

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Sr. No	YCB Level 1	YCB Level 2
Name of Certificate	Yoga Protocol Instructor (YPI)	Yoga Wellness Instructor (YWI)
Course level	1	2
Eligibility	SSC	HSC or (10 + 2)
Minimum Age	NO Minimum age	No minimum age
Scope of Teacher	They can conduct Yoga practice /classes in parks, societies, R WA etc.	Schools, Yoga studios, work places, Yoga wellness centers/ Primary Health care centers etc.
Course Length	Minimum 200 hours /1 Month Full time/ 3 month (part time)	Minimum 400 hours/ 3 Month Full Time/ 6 Month (Part Time)
Exam Structure	Total Marks: 200 (Theory: 60 +Practical: 140)	Total Marks: 200 (Theory: 60 +Practical: 140)
Theory 60 Marks	Introduction to Yoga and Yogic Practices -20 Marks	Introduction to Yoga and Yogic Practices -20 Marks
	Introduction to Yoga Texts- 20 Marks	Introduction to Yoga Texts- 20 Marks
	Yoga for Health Promotion- 20 Marks	Yoga for wellness-20 Marks
Practical -140 Marks	1. Demonstration Skills-80 Marks	1. Demonstration Skills-80 Marks
	2. Teaching Skills-40 Marks	2. Teaching Skills-40 Marks
	3. Application of knowledge- 10 Marks	3. Application of knowledge- 10 Marks
	4. Field Experience- 10 Marks	4. Field Experience- 10 Marks
Syllabus contents	YCB Level 1 Syllabus	YCB Level 2 syllabus
Unit no-1	Introduction to Yoga and Yogic Practices	Introduction to Yoga and Yogic Practices
	I. Yoga: Etymology, definitions, aim, objectives and misconceptions	1.Yoga: Etymology, definitions (Patanjala Yoga Sutra, Bhagwad Gita & Kathopanishad), aim, objectives and misconceptions.
	1.2 Yoga : lts origin, history and development	1.2 Yoga: Its origin, history and development.
	1.3 Guiding principles to be followed by Yoga practitioners.	1.3 Brief Introduction to Samkhya and Yoga Darshana
	1.4 Principles of Yoga (Triguna, Antahkarana-chatustaya, Tri-Sharira/ Panchakosha).	1.4 Life sketches and teachings of Yoga masters (Maharishi Ramana, Shri Aurobindo Swami Vivekananda, Swami Dayananda Saraswati).
	1.5 Introduction to major schools ofYoga (Jnana, Bhakti, Karma, Patanjali, Hatha).	1.5 Principles of Yoga and practices of healthy living
	1.6 Introduction to Yoga practices for health and well being.	1.6 Principles and Practices of Jnana Yoga.
	1.7 Introduction to Shatkarma: meaning, purpose and their significance in Yoga Sadhana	1.7 Principles and Practices of Bhakti Yoga.
	1.8 Introduction to Yogic Sukshma Vyayama, Sthula Vyayama and Surya Namaskara.	1.8 Principles and Practices of Karma Yoga.
	1.9 Introduction to Yogasana: meaning, principles, and their health benefits	1.9 Concept and principles of Sukshma Vyayama, Sthula Vyayama, Surya Namaskara and their significance in Yoga Sadhana.
	I . I 0 Introduction to Pranayama and Dhyana and their health benefits	1.10 Concept and principles of Shatkarma: Meaning, Types, Principles and their significance in Yoga Sadhana.
		l. 11 Concept and principles of Yogasana: Meaning, definition, types and their significance in Yoga Sadhana.
		1.12 Concept and principles of Pranayama: Meaning, definition, types and their significance in Yoga Sadhana.
		l .13 Introduction to Tri Bandha and their health benefits.
		1.14 Dhyana and its significance in health and well being.
		1.15 Introduction to Yogic relaxation techniques with special reference to Yoga Nidra

Unit no-2	Unit -2 Introduction to Yoga Texts	Unit -2 Introduction to Yoga Texts
	2.1 Introduction and study of Patanjala Yoga Sutra including memorization of selected Sutras (Chapter I- 1-12).	2.1 Introduction to Prasthanatrayee, Purushartha Chatushtaya and goal of human life.
	2.2 Introduction and study of Bhagavad Gita including memorization of selected Slokas (Chapter II -47, 48, 49, 50 and 70).	2.2 Yoga in Kathopnishad, Prashanopanisha, Tattriyopnishad with special emphasis on Panchakosha Vivek and Ananda Mimamsa.
	2.3 Introduction and study of Hathpradipika.	2.3 Concept of Sthitaprajna, Bhakti, Karma and Dhyana in Bhagavad Gita.
	2.4 General Introduction to Prasthanatrayee.	2.4 Significance ofBhagavad Gita in day to day life.
	2.5 Concepts and principles of Aahara (Diet) m Hathapradipika and Bhagawadgita ( Mitahara and Yuktahara).	2.5 Concept of healthy living in Bhagavad Gita (Ahara, Vihara, Achara, Vichara).
	2.6 Significance of Hatha Yoga practices in health and well being.	2.6 Study of Patanjal Yoga Sutra including selected sutras from following chapters (1- 1 to 12, U-46 - 51, III- 1 to4).
	2.7 Concept of mental wellbeing according to Patanjala Yoga.	2.7 Concept of Chitta, Chitta Bhumi, Chitta Vritti, Chitta Vikshepa, Chittaprasadanam and their relationship with wellness.
	2.8 Yogic practices of Patanjala Yoga: Bahiranga and Antaranga Yoga.	2.8 Bahiranga Yoga of Maharishi Patanjali (Yama, Niyama, Asana, Pranayama, Pratyahara).
	2.9 Concepts of healthy living in Bhagwad Gita	2.9 Antaranga Yoga of Maharisi Patanjali (Dharana, Dhyana, Samadhi).
	2.10 Importance ofsubjective experience in daily Yoga practice	2.10 Concept of mental well being according to Patanjala Yoga.
		2.11 Hatha Yoga: Its parampara, knowledge of basic Yoga texts (Hatha Pradipika and Gherand Samhita). Relationship between Hatha yoga and Raja Yoga.
		2.12 Sadhaka and Badhaka tatva, principle to be followed by Hatha Yoga practitioner.
		2. l 3 Concept ofMatha, Mitahara, Path ya & Apthaya.
		2.14 Concepts ofNadis, Prana and Pranayama for Subjective experiences.
		2.15 Knowledge of Hatha Yoga practices for wellness (Shatkarma, Asanas, Pranayama, Mudra, Nadaanusandhana).

Unit No-3	3. Yoga for Health Promotion	Unit 3- Yoga for Wellness

Showing 1 to 50 of 141 entries

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YCB level 1 and 2 comparison

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Get Comparison YCB Levels 1 and 2| Download the Syllabus Of YCB

Levels of YCB for Yoga Professionals.

YCB Level 1-Loga Protocol Instructor

Download The YCB Level 1 Brochure

Download YCB Level 2 Syllabus here

YCB level 1 and 2 comparison

Download Comparison Excel sheet

Click Here to Buy YCB Level 1 and 2 Textbook according to the syllabus

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Umesh Nawale

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Get Comparison YCB Levels 1 and 2| Download the Syllabus Of YCB

Levels of YCB for Yoga Professionals.

YCB Level 1-Loga Protocol Instructor

Download The YCB Level 1 Brochure

Download YCB Level 2 Syllabus here

YCB level 1 and 2 comparison

Download Comparison Excel sheet

About The Author

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